Well, there was no change on the scale this morning. Still in the neighbourhood of 150. I will do a proper weigh-in tomorrow (right time, no food beforehand, etc).
I decided that I really need to go hard core on the food situation. We have SlimFast shake mix in the house, so I had one for breakfast, with almond milk and flax. I also had one for lunch. For supper I had two hard boiled eggs, and I ate a couple of organic rice cakes and about 1/3 banana in between. So far, so good. I fell a bit off the rails at a meeting tonight. The host put plates of fruit pieces out, with water. And then. She brought. The chips. Grrr. I was as restrained as possible, but I'm sure I wasn't as good as I think I was! It got a bit worse from there, as Steve had bought boneless chicken wings, and I ate two, along with a homemade tortilla I got at the meeting. Argh. We will see what happens!
The plan is to go to the Y in the morning. I'm hoping to do a bike ride and/or a run afterwards, but it will really depend on the temperature outside. Tomorrow is supposed to be the hottest day we've had yet.
Before tomorrow, however, I need some sleep. Here's hoping...
No comments:
Post a Comment