149.7 -- not bad, considering what I ate last night! The run this morning, however, did not happen. Under the heading of bad symptom -- I barely slept last night. I finally fell asleep at 1:00am, only to be awakened 45 minutes later by a sick dog. We finally got him settled about 2:30am, and I tossed and turned until 4:45am. My alarm went off at 6:45am, but that little sleep was not conducive to heading out for a run. Tomorrow is a new day, and I'm hoping for a great sleep tonight, starting very soon.
We had friends in for lunch today. I tried to be restrained with my eating throughout the afternoon, and did well until it came time to clean up the kitchen this evening. I'm not sure what to expect from the scale in the morning. I can barely resist chips when they are in a bowl on the counter.
Emotionally, I was a bit of a wreck this morning. Our friends were such a joy to see, but I have missed them so much, that I cried as we hugged in church. That, coupled with so little sleep, made me weepy through much of the service. I did much better for the rest of the day, and have felt remarkably level, considering how tired I am.
Off to bed! I'm dripping sweat, but it's so hot these days, I can't tell if it's just the weather, or if it's me. Yuck.
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